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 27 July is day one for me!

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Mehrtsmagic

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Posts : 7
Join date : 2007-07-21
Location : Auckland

PostSubject: 27 July is day one for me!   Wed Jul 25, 2007 11:22 pm

Got my prescription today (by the way, it appears all pharmacies are doing the price, not just radius) so starting tomorrow. Really excited, I eat well, just too much at times, so if I can just eat a bit less, I will be pleased.
Anyway, doing a last supper tonight - fish and chips and wine wine wine....mmmm, naughty I know!
I would like to hear others comments on how they are finding reductil in actually reducing thier appetite - is this effective?

Thanks, and it's nice to be sharing this journey with you all.

Rachael
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LIN



Posts : 20
Join date : 2007-07-24

PostSubject: hi rachael   Wed Jul 25, 2007 11:52 pm

today is day two for me. appetite definately reduced, although i over eat more out of habit than hunger!! drank plenty of water today and feeling positive so far. i have to work an exercise plan too though if i am going to make this work. i hate exercise it makes me sweat! good luck to you.
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Winnie
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Posts : 78
Join date : 2007-07-21
Age : 54
Location : New Zealand

PostSubject: Re: 27 July is day one for me!   Thu Jul 26, 2007 12:32 am

hi Rachael
My first day tomorrow .. had fish and chips tonight *nawty nawty* but flagged the wine cos I can't stop at one bom

Roll on Friday flower
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Mehrtsmagic

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Posts : 7
Join date : 2007-07-21
Location : Auckland

PostSubject: Re: 27 July is day one for me!   Fri Jul 27, 2007 1:44 pm

Day one was good, ate slightly reduced meals, and never felt like snacking in between which was great.
Going to try and not weigh myself for a while, and instead focus on eating less food rather than the numbers on the scales.
Keep up the good work folks!
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kgd2



Posts : 29
Join date : 2007-07-21

PostSubject: Re: 27 July is day one for me!   Sat Jul 28, 2007 12:45 am

welcome its great isn't it yes stay off those darn scales it a bad trap to get into
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Winnie
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Posts : 78
Join date : 2007-07-21
Age : 54
Location : New Zealand

PostSubject: Re: 27 July is day one for me!   Sun Jul 29, 2007 3:41 am

Day 3 for me, and I'm staying away from my scales until Friday!

lol!

I have to remind myself to eat as I'm not interested in food.
I feel dizzy sometimes and realize I haven't eaten .. so I've got to remember to eat, and to eat well.


Very Happy
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