27 July is day one for me!

Got my prescription today (by the way, it appears all pharmacies are doing the price, not just radius) so starting tomorrow. Really excited, I eat well, just too much at times, so if I can just eat a bit less, I will be pleased.
Anyway, doing a last supper tonight - fish and chips and wine wine wine....mmmm, naughty I know!
I would like to hear others comments on how they are finding reductil in actually reducing thier appetite - is this effective?

Thanks, and it's nice to be sharing this journey with you all.

Rachael

today is day two for me. appetite definately reduced, although i over eat more out of habit than hunger!! drank plenty of water today and feeling positive so far. i have to work an exercise plan too though if i am going to make this work. i hate exercise it makes me sweat! good luck to you.

hi Rachael
My first day tomorrow .. had fish and chips tonight *nawty nawty* but flagged the wine cos I can't stop at one

Roll on Friday

Day one was good, ate slightly reduced meals, and never felt like snacking in between which was great.
Going to try and not weigh myself for a while, and instead focus on eating less food rather than the numbers on the scales.
Keep up the good work folks!

welcome its great isn't it yes stay off those darn scales it a bad trap to get into

Day 3 for me, and I'm staying away from my scales until Friday!



I have to remind myself to eat as I'm not interested in food.
I feel dizzy sometimes and realize I haven't eaten .. so I've got to remember to eat, and to eat well.